I promised I’d update everyone with my progress using the Pomodoro Technique, so here it is. This reporting covers the period from last Friday, Oct. 23rd, to Thursday, Oct. 29th. It’s hard for me to see any patterns yet as it’s only been a week, but I’m posting up my two graphs for analysis.
The first graph is comprised of my scheduled, unscheduled, completed Pomodoros, and completed tasks (tasks that I finished with a set of Pomodoros). You can see here on days 3 and 4 I got a little overambitious with how many Pomodoros I would complete, but you can also see on those days my completed Pomodoros went way up as well. Not sure if there is a correlation there yet or not.
The next graph is my tracking of internal and external interruptions. As you can see, I’m still working on controlling my interruptions during a given Pomodoro.
Now, this week was a bit of an oddity because most of my co-workers were out sick at one point or another during the week, so I was able to concentrate (when at work) a lot better. Next week will be the real challenge, but I do feel better having gotten into the groove of it, so maybe next week will be ok.
There are some items that I’m tracking that I’m not sure what to do with yet:
- Estimate vs. Actual Pomodoros per task – I have several tasks that I’ve completed and marked how many Pomodoros it actually took me to complete. Not sure if I should be putting this into a spreadsheet and if so, how should I track it?
- Combined tasks – I mark tasks that I’ve combined into one Pomodoro, but again I’m not sure if I should do anything with it.
My goals for next week are:
- Start figuring out how to integrate this technique with OmniFocus and some general task management. This is going to have to happen soon, as I have too many papers floating around right now. But I need to figure out how I’m going to track interruptions, scheduled, unscheduled and completed Pomodoros, etc.
- Improve my average daily Pomodoro count. The max I can do in any one day is 20 (during the week), and probably closer to 24 – 26 for a weekend (if all I did was work, which I won’t do). My max count for the highest day was 13 completed Pomodoros. My average Pomodoro count for the week came to 7.29 or roughly 7 completed Pomodoros a day (3 1/2 hours of sit-down, concentrated work). I’d like to see if I can get that average up to about 10 Pomodoros a day for the week.
- Improve my interruption rate. I can easily control my internal interruptions I just need to get a handle on it and write down all the little things I want to work on so that I don’t distract myself during the current Pomodoro. External interruptions I am still working on handling. We’ll see how next week goes.
A few final notes on integrating the Pomodoro Technique with my life (and other task management):
When I’m working on code stuff, I eventually do get to the point of attempting to build it on our build server. This can easily take more time than the length of one Pomodoro. But I hate to break the groove and go work on something else that will take more than one Pomodoro. And of course if the build fails, I need to figure out what caused the breakage, fix it and attempt to build again (another delay). One thought I had for taking up the rest of the remaining Pomodoro was a quick code review, but I’m not sure how far I should carry that. Or should I keep a list of quick tasks (that I can complete in one to two Pomodoros) that aren’t time-sensitive I could do while code is building and I’m waiting?
Second, how do you handle tracking things like errands using the Pomodoro Technique? Or do you? I’m thinking that Pomodoros are best when you need to either sit down and do something at your desk or at home (like cleaning, organizing, etc.) and not for running errands or shopping. It feels like a system for managing a set amount of time working on something within another system, perhaps.
Again, if you’ve tried Pomodoro in the past, I’d love to hear your impressions on it in the comments below! Especially if you’re a programmer – I’m very curious to see how other programmers have used this system.

